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Seniors Festival: Falls and Balance Workshop

This workshop will teach practical strategies to use in the prevention of falls to facilitate good balance in daily activities.

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Seniors Festival: Falls and Balance Workshop
Seniors Festival: Falls and Balance Workshop

Time & Location

10 ɔku 2023 11:00 – 12:30

Chelsea, 15 Chelsea Rd, Chelsea VIC 3196, Australia

Guests

About the event

The major state-wide festival for Victorians over 60 begins in the month of October.

To celebrate our seniors community we are hosting a

Falls and Balance Workshop on Tuesday October 10th with special guest speaker Vincent Arena Physiotherapist.

Vincent will talk about the importance of strength and continuing to engage in desired activities. There will be some myths exposed about aging , arranging the environment to reduce falls (ie trip hazards etc) and what to do when getting up from a fall.

This also coincides with our Chatty cafe so come and learn some helpful tips, make new friends and enjoy some delicious morning tea.

Tickets

  • Falls and Balance Workshop

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