Just Dance
The class will go for 1 hour and will include a warmup, dance technique, a cardio workout
Service Description
Janice has a background as a fitness and aerobics instructor. But her passion is dancing, and she has travelled around the world to attend dance festivals and have numerous lessons with the local dance teachers in Cuba, Dominican Republic and Egypt. She is adept at several different styles of dance, so this Dance class will be a combination of learning a new dance (which will include learning the correct technique) and then followed by a cardio workout to popular dance songs. The class will go for 1 hour and will include a warmup, dance technique, a cardio workout and end with a nice stretch. The class is aimed at having fun and letting your inner self loose!!! Enjoy the music and feel FREE 😊 $60 for the term (10 weeks )
Upcoming Sessions
Contact Details
15 Chelsea Road, Chelsea Victoria 3196, Australia
03 9776 1386
reception@longbeachplace.org.au